How To Get Rid of Belly Fat

 Flab To Flat Belly

If you do these exercises everyday you are guaranteed a flatter stomach. These exercises also improve your core and abs, so if you are an athlete you can apply these after your regular routine. If you are not an athlete do these everyday and do not overwork your body. 

Take a 15-30 seconds rest in between each exercise.

If you think you don't need a rest you can engage in active rests doing a plank for 15-30 seconds

Get your flatter Stomach Right Now!

45 or 30 seconds V-SIT

45 or 30 seconds Crossover Crunches

45 or 30 seconds Crunches

45 or 30 seconds Flutter Kicks

45 or 30 seconds Heel Touch

REPEAT X3